How to lose weight in Ramadan

we all know that people start eating like they've never seen food before come sunset. And, it does not stop. there is always this fear that food will vanish and will never appear again. So, the eating continues until the early morning hours, which obviously negates the popular belief that fasting during the month of Ramadan will result in weight loss. There is a way, however, to substantiate that belief and actually make for benefits other than the spiritual ones. What you need to do is to stick to the following time table:

1. fast during the day
2. ~8-10pm listen to Arabic news of the اشاد، ذهب، وصل، إلتقى، شدد type
   
3. 10-11pm read the brainless comments on Arabic news sites
4. 11pm-1am طرنيب و نفس ارجيلة
5. 1am-3am walk to the downtown area and go to عصير رمضان and get yourself a "bag" of عرق سوس

p.s. 2 and 3 above are utilized as appetite suppressants

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